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Skyr parfait with protein bar crumble

Half a protein bar chopped over plain skyr gives you a crunchy, sweet topping without a separate granola.

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Per serving (label-verified products): 33 g protein · 175 calories · 18.9 g protein per 100 calories. That score would place #16 among the 150 products on The Hoard Board.

Ingredients (1 serving)

• 1 serving (3/4 cup, 170 g) siggi's Skyr – Plain Nonfat Buy on Amazon(paid link)
• ½ bar David Gold Protein Bar – Cinnamon Roll Buy on Amazon(paid link)
• Ground cinnamon

Steps

1. Chop the half bar into small pieces.
2. Spoon half the skyr into a glass, add half the bar pieces and a pinch of cinnamon.
3. Repeat the layers and eat right away so the bar stays chewy.

Any David Gold flavor works; all eight we track have the same label numbers.

Nutrition

Protein and calories for each product come from the brand's published label (linked), multiplied by the amount used. Protein per 100 calories = total protein ÷ total calories × 100. Not counted: cinnamon. Their calories can't be verified from a product label, so they are left out of the totals.

Cost per serving: not shown, because we haven't confirmed a price for every product in this recipe yet.

Disclaimer: Nutrition numbers come from manufacturer labels on the dates shown on the leaderboard and can change. Totals cover only the listed products, not optional or pantry ingredients. Check your labels and allergens. This recipe is general information only and is not medical, dietary or health advice.